Tag: Tea

Auburn Healthy Break Room | Wellness | Office Coffee

How Break Rooms Can Boost Wellness in Your Auburn Office

Posted on by Katie Waxman
Auburn Healthy Break Room | Wellness | Office Coffee

Many Auburn employees value a healthy lifestyle. Therefore, it’s important to support employees’ wellness at work. This shows you care about their well-being and happiness. Additionally, it is a great way to boost productivity and corporate culture. After all, when people feel their best, they perform their best. One of the best ways to improve company wellness is by upgrading your office break room services.

Not sure where to start? Let us help you! When you work with Automatic Food Service, we’ll customize the right break room solutions to fit your needs. From healthy food to energizing beverages, we’ve got you covered.

So, are you ready to help employees reach their wellness goals? Here’s how a great Auburn break room can boost workplace wellness.

Improve Wellness With a Water Filtration Service

Water is essential, and so is providing employees with clean and healthy water. Therefore, you may want to consider a new Auburn water filtration service. When employees have clean drinking water, they’ll stay hydrated and energized throughout the day. In fact, staying hydrated can help employees avoid fatigue, headaches, muscle cramps, and more. In other words, water helps employees stay alert and productive. We can help you find the best water filtration option for your office, too. You can opt for a floor-standing or countertop machine that fits perfectly into your break room space.

Provide Healthy Vending and Micro-Markets

Auburn Micro-Market | Healthy Vending | Fresh Food Wellness

You know what they say, you are what you eat! So give employees healthy vending options at work. Some nutritious vending machine snacks include popcorn, beef jerky, trail mix, and whole grain crackers. Having healthy and accessible options just a few steps from their desks will help employees maintain their wellness routine at the office. We can even label the healthy products to make them easier to identify. Trust us, your employees will appreciate it!

Micro-markets are also great for supporting employee wellness. They provide room for fresh foods, nutritious snacks, and healthy cold beverage options in the break room. Plus, they help add more variety, and there’s usually a rotating menu. For example, you’ll see different healthy salads and hearty sandwiches each week in the micro-market coolers.

Upgrade Your Office Tea Service

If you already have an Auburn office coffee service (and if you don’t, we’ve got you!), then upgrade it with tea options. Tea is a healthy and natural beverage for any time of the day. Plus, there are tons of delicious and nutritious flavors to choose from! For example, drinking green tea regularly can help you lose weight and boost your energy. What’s more, green tea can reduce your risk of several diseases, including diabetes and heart disease. As you can see, adding a tea service to your break room is an excellent way to promote employee wellness.

Boost Wellness in Your Auburn Office Today!

Help employees achieve their health and wellness goals! Contact Automatic Food Service at (334) 264.7336 or info@afsvend.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Montgomery Healthy Snacks | Employee Wellness | Refreshment Service

Montgomery Break Room Snacks for a Healthy 2023

Posted on by Katie Waxman
Montgomery Healthy Snacks | Employee Wellness | Refreshment Service

There’s more to a healthy diet than eating salads and counting your calories. In fact, the best diets are chock-full of various nutrients and vitamins. One way to stay full and fueled is by eating healthy snacks throughout the day. From protein-packed legumes to classic fruits and veggies, adding healthy snacks and drinks to your Montgomery office break room services can help employees stay on track with their wellness goals. And with the new year, there’s no better time than now for an upgrade!

Whether you hope to enhance your current vending machine options or give your office micro-market a healthy update, we’re here to help! At Automatic Food Service, we provide delicious break room snacks that employees are sure to appreciate. To help you get started, we’re sharing the best healthy snacks for your Montgomery break room below.

Eat high-protein snacks daily

Providing your team with healthy snacks isn’t just good for employees. It’s also good for the business! Snacks can help maintain blood sugar and give employees the energy they need to complete great work. For instance, snacks that are packed with protein keep you full and satisfied between meals. Protein is also essential for muscle recovery and helps maintain a healthy weight. Some great high-protein snack options include:

  • Beef Jerky: Chewy, satisfying, and oh-so-nutritious! Give employees tasty jerky options by requesting the most popular flavors in your Montgomery vending machine.
  • Mixed Nuts: Nuts are full of protein and flavor. Plus, they provide employees with much-needed energy and healthy fats.
  • Protein bars: For a quick and tasty energy boost, protein bars are a foolproof option. Employees will appreciate having this simple yet healthy snack in the break room.

Put whole food in your Montgomery micro-market

Whole foods are the key to a healthy lifestyle. “Whole foods” refers to food that has been processed or refined as little as possible and is free from additives or other artificial substances. Fruits and vegetables are the best places to start. There’s a reason you’re supposed to eat five servings a day! Some break room-friendly options are apples, oranges, and bananas, as well as carrots and celery sticks. Additionally, unprocessed animal products, such as eggs, are great whole-food options. Plus, they’re also high in protein! Find these in your Montgomery micro-market.

Vending Machine Snacks | Montgomery Micro-Market | Office Coffee

Dairy items for strong bones

Keeping dairy snacks in your break room is a must! In fact, according to Healthline, dairy is the best source of calcium in the human diet. Therefore, it offers a variety of benefits, such as building and maintaining strong bones. When it comes to the best dairy break room options, string cheese and yogurt are your best bet. 

Include low-calorie options in your Montgomery break room

Sometimes a salty crunch hits the spot. Therefore, we provide employees with low-calorie snack alternatives. One great option is popcorn—it’s a whole grain and only about 106 calories per one-ounce serving. Not only are low-calorie snacks a healthier option, but they’re equally (if not more) flavorful! Trust us, your employees will be flocking to the break room. 

Liquid snacks are just as tasty

Don’t forget the benefit of hydration! Herbal and green teas have been shown to have many positive health benefits. For instance, green tea may improve brain function, increase fat burning, lower the risk of disease, and more. Plus, drinking tea helps fill you up, keeping you satisfied until your next meal. Therefore, tea is a great addition to your office coffee service.

Aim for healthy break room snacks!

The snacks and drinks you provide can help employees stay healthy and energized. So help them keep fit this year! Contact Automatic Food Service at (334) 264.7336 or info@afsvend.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Auburn Water Filtration | Bottle-less Water Coolers | Office Coffee

Why Water Filtration Service is a Must in Auburn Break Rooms All Year

Posted on by Katie Waxman
Auburn Water Filtration | Bottle-less Water Coolers | Office Coffee

Clean water is essential to health and well-being. Therefore, it’s important to provide employees with high-quality H2O at work. It’s likely your team doesn’t want to drink tap water. Bottled water from the vending machine can be a good option. However, there’s an alternative that can provide readily available, delicious water. Put a water filtration service in your Auburn break room! This simple yet effective employee benefit can improve workplace wellness and lead to a happier, healthier office.

Did you know that dehydration symptoms can occur when you lose just one percent of your body’s water? It happens even in winter. The good news? Adding a water filter to your break room services can eliminate dehydration at work.

Read on for the benefits of an Auburn water filtration service.

Clean water for Auburn employees equals better focus

Drinking an adequate amount of water can actually boost brain function. In fact, about three-quarters of the human brain is made up of water. Yep, that means drinking enough water improves focus, keeps you alert, and improves your attention span. Of course, these are all key aspects of a great employee. So help them feel great and perform their best by providing an Auburn water filtration service.

Hydration leads to more energy

It’s hard to feel energized and motivated when you’re dehydrated. After all, dehydration can lead to fatigue, headaches, and irritability. This makes employees tired and sluggish. With plenty of good drinking water, employees can be trusted to get their jobs done right. As they’ll feel more energized and prepared to tackle their tasks.

Auburn Healthy Break Room | Office Water Filtration | Employee Benefit

A water filtration service helps you feel better

Let’s face it. Happy employees are productive employees! And water is a surefire way to boost your overall mood and wellbeing. Humans simply feel better when they’re hydrated and fueled. Therefore, giving employees the tools they need to feel their best at work is essential.

Help kick cravings with better water

When your body is deprived of essential nutrients, including water, cravings kick in for unhealthy items. If workers are hydrated, they’ll be able to better make positive and healthy lifestyle choices. Yes, at work too!

Improve your office coffee service

Not only is clean water better for you, but it tastes better too! Therefore, having clean water is an easy way to upgrade your Auburn office coffee service and tea options. With pure water, your staff will be able to better taste the freshness and enjoy the aromas of their favorite morning drink.

Support your team with an Auburn water filtration service

Contact Automatic Food Service at (334) 264.7336 or info@afsvend.com for more information about our micro-market, office coffee, or vending services. We look forward to working with you!