Automatic Food Service Blog

Create an Auburn Office Tea Bar in your Break Room

Posted on September 21, 2023September 15, 2023 by Katie Waxman

Did you know that tea is one of the most popular drinks in the world? Served hot or cold and coming in a wide range of flavors, tea is a versatile drink. Plus, adding an office tea bar to your break room can engage employees and spice up your Auburn office coffee service. Are you wondering how to make it happen?

Start with popular teas. Here are some types we carry that are perfect for your new office tea bar:

1. Black Tea

When most people talk about “tea,” they mean black tea. It’s possibly the most well-known tea and comes from the Camellia Sinensis plant or the tea plant. Black tea is the base for many teas. From Earl Gray Tea to English Breakfast Tea, there are many versions.

One very popular way to enjoy black tea is in iced tea. Find iced tea in Auburn beverage vending machines or add refrigerated bottles to your office tea set-up. Refreshing and tasty, you can even add flavors like lemon or peach to give your iced tea some extra zest.

2. Green Tea

From the same plant as black tea, green tea is processed differently. Green tea is usually steeped with hot water. It can be served with honey or sugar. However, green tea lattes and iced green tea are also popular.

Known for its green color, this tea also offers many health benefits. It has a small amount of caffeine in it. That’s great for keeping you alert and enhancing focus. Plus, according to the BBC, green tea can boost your mood. It does this by helping your brain produce feel-good chemicals like dopamine and serotonin. So, including green tea in your Auburn office tea set-up is a great way to promote healthy lifestyle choices.

3. Herbal tea

Auburn Break Room Essentials | Office Coffee & Tea | Creamer & Sugar

For those who prefer non-caffeinated beverages, herbal tea is a great option. Herbal teas can be made of herbs, spices, or even dried fruit. Some popular herbal teas include chamomile, mint, hibiscus, and ginger, among others. Many people also enjoy fruit-flavored herbal teas like lemon, orange, or berry teas.

Many herbal teas can also bring health benefits. This makes them a great fit in the functional beverage trend. For example, chamomile or mint tea can be comforting if you have a stomachache. Ginger tea can be soothing if you have a cold.

You can even cold brew herbal tea to create something new and refreshing. Simply fill a glass with water from the filtered water dispenser in your break room and steep for around 2 hours in the fridge. Enjoy it with ice from your office ice machine.

Building Your Office Tea Bar

Spice up your Auburn break room with an exciting office tea bar! Fill it with a wide range of teas, including black, green, and herbal teas. At Automatic Food Service, we can stock your break room with gourmet and classic favorite teas. Don’t forget the sweeteners, such as honey. We can stock them all. Each office tea bar is as unique as your workplace. We’ll work to make sure it fits in your space and matches your needs perfectly.

Energize Your Team with Office Tea Options

Creating an office tea bar can elevate your Auburn break room. Employees will love trying the different varieties of teas. They all have different benefits as well, helping your office promote healthy habits. It’s a great complement to Auburn vending services so that your employees can enjoy vending snacks and tea whenever they’d like.

Are you ready to upgrade your break room services? Get in touch Automatic Food Service at (334) 264.7336 to discuss your new office tea bar!

3 Breakfast Replacements to Try in Your Montgomery Break Room

Posted on September 7, 2023September 1, 2023 by Katie Waxman

Mornings can be hectic. Getting to work on time sometimes means you don’t have time for breakfast. Yet, there’s a good reason people say it’s the most important meal of the day. Without that morning meal, it can be hard to be productive and get work done. So, if you missed breakfast this morning, look for one of these options in your Montgomery break room.

1. Protein-Rich Snacks

Chances are your Montgomery vending machine has some healthy snacks high in protein. And when looking for a good breakfast replacement, something that’s high in protein is a great choice. Why? Because protein helps you feel full for a long time. Plus, protein helps keep your blood sugar stable. That means you’ll have the energy you need for your busy workday.

Some good vending products to try include protein-rich granola bars and protein bars. Many vending machines also offer meat snacks such as jerky, which are also high in protein. Yet another option is a fortified drink.

2. Breakfast Foods

Would you prefer a more traditional breakfast? Our Montgomery micro-market refreshment service solution offers lots of choices. Take a look in the glass front cooler for egg sandwiches, hard-boiled eggs, or yogurt. You can also find a variety of cereals and whole fruit in the micro-market.

To complement your breakfast, visit your Montgomery office coffee service. For many people, a cup of coffee is important for starting the day off right. Serve up a cappuccino from the single-cup coffee service. Or, make a hot cup of tea.

3. Drinkable Breakfast Options

Montgomery Micro-Market Breakfast | Office Coffee Service | Productivity

If you’re in a rush, a filling drink can be the perfect, quick breakfast. For example, why not try some milk? Both chocolate and plain milk are breakfast staples. Milk is great for bone health because it has calcium, phosphorus, vitamin D, and protein. Find dairy milk and plant-based alternatives in the coolers of your micro-market. Or, check your cold drink beverage vending machine.

Another great breakfast drink is fruit juice. Fruit juices provide vitamins and minerals your body needs. Plus, they offer a boost of sugar to get you energized. Pair them with a healthy snack to sustain your energy, such as nuts and trail mix.

Don’t forget to hydrate! Although water isn’t considered a breakfast food, it’s essential for your body. In order to drink enough water, start drinking water in the early morning and drink often throughout the day. Head to your break room to fill your water bottle.

Need better-tasting water? We offer Montgomery water filtration services. Our water filtration systems filter out anything that makes water taste bad. It’s also great for making your office coffee taste better.

Bring More Breakfast Foods to Your Break Room

Does your Montgomery break room need more breakfast options? Having these foods in the break room is important for keeping employees energized and productive. When employees can easily access healthy, filling foods and snacks, they can get work done.

Automatic Food Service is here to help stock your break room with a wide variety of breakfast options. Get in touch today at (334) 264.7336.

How to Make Your Favorite Cold Beverages in Your Auburn Break Room

Posted on August 24, 2023August 16, 2023 by Katie Waxman

When late summer hits, there are few things as refreshing as cold beverages. Fortunately, you can easily make your favorite thirst-quenching drinks right in your office break room. With a few simple steps and the right ingredients, you can enjoy DIY iced coffee, iced tea, and fruit-infused water. These classic cold drinks will keep you cool and hydrated throughout the workday. Below, we’ll guide you through the process of making these tasty beverages in your Auburn break room!

Iced Coffee

Craving a rich and chilled cup of iced coffee? Making it in the break room is a breeze. Begin by brewing a strong cup of coffee using either a bean-to-cup brewer or a single-cup coffee machine. Once brewed, pour the coffee over a generous amount of ice, allowing it to cool and create a refreshing drink. For an even simpler version, try coffee pods specially formulated to make iced coffee. These single-cup coffee pods take the guesswork out of brewing the perfect iced coffee.

Refreshing Iced Tea

Just like iced coffee, iced tea is a delightful option for beating the summer heat. To make iced tea in your break room, start by brewing concentrated tea using the hot water spigot on your coffee machine. Use twice the amount of tea you would for a regular hot cup. Allow the tea to steep for a few minutes before pouring it over ice, which will cool it down instantly. If you’re short on time or prefer ready-made options, consider the pre-made iced tea in your Auburn vending machines or micro-markets for a quick and convenient refreshment!

Fruit Infused Water

Auburn Micro-Market | Cold Office Beverages | Employee Refreshment

For those looking for a healthy and flavorful alternative, fruit-infused water is the way to go. It adds a delightful twist to plain water and keeps you hydrated throughout the day. In your break room, you can easily create your own fruit-infused water by bringing in your favorite fruits from home or exploring the options available in your Auburn micro-market. While lemon is a classic choice, you can get creative with flavors by using oranges, limes, mangoes, watermelons, or any other fruit that catches your fancy. Simply slice the fruit and add it to a tall glass or pitcher of water, allowing the flavors to infuse. The longer it sits, the more robust the taste will be. It’s the ultimate summer refresher!

Use the Right Water for Your Cold Beverages

When it comes to any water-based beverage, the quality of the water plays a significant role in the final taste. Ensure that the water used in your break room beverage has no unpleasant taste or odor. If your tap water falls short, consider investing in our Auburn water filtration service. The filter connects to your water line and removes unwanted elements, providing you with clean and refreshing water. You can enjoy the water both hot and cold through a dispenser, ensuring that your beverages are of the highest quality. The bottom line is that clean water is an Auburn break room necessity!

Upgrade Your Break Room with Cold Summer Beverages!

With these simple tips and tricks, you can easily create your favorite cold beverages in the comfort of your Auburn break room. Whether you’re in the mood for iced coffee, iced tea, or fruit-infused water, these refreshing options will keep you cool and hydrated all day long.

Contact AFS Coffee Service at (334) 264.7336 or kmiller@afsvend.com for more information about our Auburn micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Searching for Great Montgomery Break Room Services? Here’s What You Need

Posted on August 10, 2023July 28, 2023 by Katie Waxman

If you are searching for the best break room services, there’s a lot to consider. Many services are available. However, which services will take your Montgomery break room to the next level? Here is what you need to know to find the best break room services.

Why Workplace Refreshment Services?

Break room services can add a positive element to your Montgomery workplace. When employees are energized and fueled, they are more productive. Plus, an attractive break room can boost morale and improve company culture.

Having great snacks, food, and beverages in the break room also saves employees time. When there are quality refreshments available, employees don’t have to leave the workplace searching for lunch or a specialty coffee.

What are the break room services you should consider?

Vending Machines for Convenience

When you add vending machines to your break room, employees have 24-hour access to drinks and snacks. That makes it easy to grab a juice before an early meeting. Or, employees can buy a snack when working late.

Our Montgomery vending services create a no-hassle solution. At AFS Coffee Service, we take care of everything! From tracking inventory to restocking and handling service issues, we do it all.

Micro-Markets for Ultimate Variety

Montgomery Micro-Market | Workplace Wellness | Break Room Coffee Searching

The best service providers offer a variety of break room solutions, including micro-markets. A micro-market is an open-concept market. With glass-front coolers and open shelving, your staff can shop freely. Once they’ve picked out their products, they can check out at the self-serve kiosk. Our Montgomery micro-markets accept cash, credit cards, and mobile payments.

With a micro-market, you can offer a wide variety of products. You can even include fresh foods such as sandwiches, salads, and more! Plus, micro-markets are open around the clock. That way, employees can get refreshments whenever they’d like.

Gourmet Coffee and Tea to Fuel Your Staff

Don’t forget coffee. Coffee is essential for many employees. With our Montgomery office coffee service, you can provide gourmet coffee and tea. We’ll provide everything you need from coffee equipment to coffee, tea, creamer, stir sticks, sugar, and more. Choose a traditional coffee brewer to make coffee by the pot. Or, opt for a single-cup coffee brewer that allows each person to make a personalized cup of coffee.

Searching for Healthy Break Room Choices?

Many people are trying to eat healthier these days. You can support healthy lifestyle choices by bringing healthy options to the break room. A quality break room services provider offers healthy options alongside traditional refreshments.

Our Montgomery break room services include many healthy choices. From all-natural snacks to gluten-free, high-protein, and vegan products, we make a range of healthy products available. With a wide selection of healthy choices, you can meet the health and dietary requirements of your employees. The bonus? All of them are delicious!

A One-Stop Shop When You’re Searching for Streamlined Services

The most important factor in great break room services is getting everything you need in one place. This streamlines the process and makes communication about your break room easy. From micro-markets to a Montgomery vending service, the right service provider will be able to meet all of your refreshment needs.

At, AFS Coffee Service we’re here to help you upgrade your Montgomery break room to meet your unique needs. Get in touch today at (334) 264.7336.

Auburn Vending | Healthy Break Room | Snacking Trends

3 Reasons an Auburn Micro-Market is the Solution for Today’s Snacking Trends

Posted on July 20, 2023July 14, 2023 by Katie Waxman

There’s nothing like a tasty snack to help you get through the morning. It turns out that many people agree. A recent snacking trends survey shows that 86% of consumers snack regularly. A snack is the perfect way to boost your energy and mood.

So, how can you meet your employees’ needs when they want a snack? The latest snacking data shows how your employees are choosing to snack. They are making different choices than in the past. Some people replace meals with snacks. Others choose snacks based on their nutritional needs. Yet others want to read about snack sustainability stories.

What break room service solution is the best for today’s snacking trends? Put simply, an Auburn micro-market is the top solution. Why? Here are three reasons a micro-market is the ideal break room solution for today’s snacker.

How Micro-Markets Match Snacking Trends

Today, people are snacking in different ways. Fortunately, an Auburn micro-market fits in perfectly with snacking trends.

1. Personalized Snacks

Did you know that 90% of consumers around the world agree that everyone has different nutritional needs? In other words, people have different snacking needs. That means you need variety in your Auburn break room. A micro-market provides that!

Micro-markets are full of many different snacks. The open market concept means that hundreds of snacks, foods, and refreshing beverages can be stocked. At a micro-market, employees can find fresh fruit, salads, sandwiches, wraps, and many other snacks. They’re sure to find something that meets their dietary needs.

2. Ability to Read the Label

Auburn Micro-Market | Snacking Trends | Eco-friendly

As many as 68% of people check nutrition labels on snacks before buying them. A micro-market makes it easy to do just that. Glass front coolers and open shelves mean your employees can peruse the items as if they were in a small convenience store. That makes it easy to pick out healthy options! Employees can also compare similar snacks or beverages to see which best meets their needs.

3. Sustainable Packaging

Today, more people are looking for ways to go green. Up to 70% of consumers prefer to buy snacks that have less plastic packaging. Micro-markets make it possible to offer snacks in non-traditional packaging and sizes.

Add our Auburn water filtration service to your micro-market for a sustainability boost. Employees will be able to use reusable bottles and cups. Add a single-cup coffee machine for the same benefit!

We are committed to Auburn sustainability in other ways. We use modern technology to keep track of your micro-market products. That means we know exactly what to bring when restocking. In other words, we take fewer trips, lowering the carbon footprint of your micro-market.

Use Snacking Trends to Boost Your Auburn Company Morale

With a micro-market, you can improve your Auburn break room. It’s the perfect break room solution for meeting your employees’ snacking needs. Today’s snacking trends show that people want more variety and more choices. Micro-markets give that to them.

At Automatic Food Service we’re here to help create a micro-market or any break room service to meet your needs. Get in touch today at (334) 264.7336.

3 Free Drinks to Gift Your Montgomery Employees This Summer

Posted on July 6, 2023July 3, 2023 by Katie Waxman

Show your Montgomery employees how much you appreciate them with free drinks. Summer is the perfect time to celebrate your staff. The weather is heating up. So can workplace happiness! Complimentary beverages in your break room boost morale. They also promote hydration. Therefore, your team can beat the heat.

Need some ideas? Here are three tasty drinks to gift employees.

1. Office Coffee Bonus

Your company probably already offers free Montgomery office coffee. However, you can make this service extra special. Have a single-cup brewer? Order extra pod flavors! Automatic Food Service can help you find the perfect coffee products. Ask us about our specialty creamers. For instance, caramel is a sweet summertime treat. Or, try French vanilla. We also have non-dairy options. Thus, every employee can get in on the action!

Don’t forget about Montgomery tea drinks. They are the perfect summer sips. Try seasonal varieties. This way, employees can enjoy breezy summer vibes.

2. Order Free Drinks in Bulk

Order cases of free drinks. You can buy from Automatic Food Service in bulk! For example, stock up on bottled water. Or get healthy juices. This supports workplace wellness. Want more fizz? Order sodas in bulk.

Bulk drinks are great for Montgomery company picnics. Then there are enough beverages for everyone. Or, offer free drinks at corporate meetings. Participants will feel refreshed. Bulk beverages work well as Friday freebies too. They’re a fantastic way to thank your staff. They’ll start their weekend right!

Automatic Food Service can deliver drinks right to your door. We’ll drop them off with your coffee order. It’s a convenient way to show employees you care!

Montgomery Refreshments | Free Bulk Drinks | Office Water Filters

3. Upgrade Your Water

Give your vending service or micro-market service a boost by adding great-tasting water! Add a Montgomery water filtration service to your office. It attaches to your existing water line. The filter removes chemical odors and tastes. Thus, water is more delicious. Employees will keep their cool on sweltering days. They can just refill their water bottles. This also makes your office greener. It does away with single-use plastic bottles.

Automatic Food Service offers countertop and floor-standing models. Therefore, we cater to all sized spaces. Our water filters have hot and cold spigots. Add filtered water to tea or coffee. This improves the flavor.

As an added bonus, this service promotes collaboration. Employees can chat while refilling their water bottles. This improves workplace relationships. It also boosts morale.

Keep Them Cool All Summer Long with Free Drinks

Make this summer a season of employee appreciation! Treat your Montgomery team to free drinks. They’ll stay refreshed. Employees will also know you care.

Automatic Food Service will keep your staff cool all summer long. We offer delicious coffee and tea flavors. We also make ordering bulk drinks easy. Don’t forget to ask us about our water filtration service!

Want to learn more? Call Automatic Food Service today at (334) 264.7336. We’ll help you reward employees all year long.

How to Bring Summer to Your Auburn Break Room

Posted on June 15, 2023June 14, 2023 by Katie Waxman

The sun is shining, the temperatures are rising, and summer is right around the corner! There is no better time to upgrade your Auburn office space — starting with your break room. Bring in some feel-good summer vibes. If you’re not sure where to start, don’t worry! We’ve got you covered. At AFS Coffee Service, we’ll work with you to create customized refreshment services that fit the needs of your employees and your business.

From micro-market essentials to delicious office coffee, we’ll help you provide an excellent break room experience for your team. So, are you ready for a summer break room boost? Here are a few simple yet effective ways to improve your break room for the season.

Add Cold Brew to Your Auburn Coffee Service

What’s summer without cold brew to cool you off? Whether it’s a special cold brew tap in your break room or cold brew cans in the micro-market, it’s a perfect hot weather beverage. Rather than regular coffee over ice, cold brew requires a more intentional process of steeping coffee grounds in water at cool temperatures for an extended period. It’s special. And employees will appreciate you going the extra mile with this type of cool caffeinated beverage!

Invest in That Office Ice Maker in Time for Summer

Auburn Micro-Market | Office Coffee Service | Summer Cold Brew

Summer is a great time to get an ice maker for the office. It’s the perfect way to enhance your beverage offerings, as it will allow employees to opt for iced coffee and iced tea on hot days. They can also easily add ice to their reusable water bottles for an extra cold and refreshing hydration break. Plus, ice machines are more sanitary than ice cube trays and they produce more ice. As you can see, this is a great addition that can enhance employee wellness and satisfaction this summer.

Look for Tasty Summer Beverage Flavors

Ready to take your Auburn office coffee service to the next level? Ask us about iced tea coffee pods for your single-cup brewer. We also offer a variety of beloved summer drink options through Auburn vending services, such as lemonade and fruit juices. This is the perfect opportunity to promote healthy drinks. After all, summer is a time when everyone is thinking more about their overall health and fitness.

Upgrade Your Auburn Break Room This Summer!

Give employees the break room essentials they’ll love this season. Contact AFS Coffee Service at (334) 264.7336 or kmiller@afsvend.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Promote Sustainability in Your Montgomery Break Room

Posted on June 1, 2023May 25, 2023 by Katie Waxman

Now more than ever, it’s critical to make eco-conscious decisions. That goes for the products we use at home to the food and beverages we consume at work. Look no further than the Montgomery office break room! Not only is sustainability better for the health and wellness of employees, but it’s also better for the planet. If you’re looking for greener solutions in your break room services, we’re here to help. When you work with AFS Coffee Service, we will help you create a custom, sustainable service that fits your needs.

Water Filtration for Sustainability

There are so many benefits to having a Montgomery water filtration service in your break room. It can reduce your carbon footprint as a business. It also limits the number of plastic water bottles in landfills. It’s a win-win! Plus, providing clean, great-tasting water on-demand will encourage employees to stay hydrated at work. And that means more energized and healthy team members. Here’s an idea: create a company-wide initiative to bring reusable water bottles to work. Get the whole team involved!

Upgrade Your Break Room Tech

Montgomery Vending Machine | Planet-Friendly Sustainability | Break Room Solutions

How you provide refreshments to your team is just as important as the actual products. If you want to build a more sustainable workplace, then it might be time to upgrade your Montgomery break room technology. By using our service, you’ll get options good for the environment. We use systems to optimize restocking that eliminates extra vehicles, and their emissions, on the road. We also use modern tech in vending machines and in the warehouse to make our routes more efficient. For example, LED lights reduce the amount of power a vending machine uses.

Create an Eco-Conscious Coffee Service

Consider swapping single-use items, such as cups, for biodegradable office coffee supplies. Opt for products made from renewable or recycled materials. You might also consider getting a bean-to-cup brewer for the break room. This gourmet coffee brewer uses whole beans to make coffee drinks by the cup. It limits waste and is a delicious start to each workday!

Bring Sustainability to Your Break Room With AFS Coffee Service

Give staff amazing break room services that are also great for the planet! Contact AFS Coffee Service at (334) 264.7336 or kmiller@afsvend.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

3 Fun Ways to Use Your Auburn Break Room Services for the Company Picnic

Posted on May 18, 2023May 11, 2023 by Katie Waxman

A company picnic is a great way to boost morale. Employees across all departments can build strong bonds because picnics are fun, casual events. Coworkers will feel at ease and have more conversations. Thus, becoming more unified, productive, and collaborative.

Now’s the perfect time to plan your picnic. Want to make it unforgettable? Automatic Food Service can help! Our Auburn break room services are great for picnics. Reward your staff without any hassles.

Here are some fun ways to use our services for your company picnic.

1. Free Vend for Your Company Picnic

Food brings employees together. You can cater a main dish, or plan a potluck! Then, ask us to set your Auburn vending machine to free vend. This way, employees can enjoy complimentary snacks and beverages. For instance, they can get a side or drink. They can also get dessert. And because free treats show you care, your employees will feel appreciated as a result.

The invoice we provide shows what was eaten. That way, you can order more of their favorites for next time!

2. Cover the Micro-Market for a Day

Auburn Company Micro-Market | Healthy Picnic Snacks | Vending Machines

Want to keep the fun indoors? If so, skip a big cookout. Instead, treat your team to free fresh food from your Auburn micro-market. Employees can pick their favorite meals. For example, they can get soups or sandwiches. They can also pick sides and drinks. Your staff will appreciate the healthy choices. Fresh foods make taste buds sing! Furthermore, it’s super convenient. Micro-markets offer single-serve goodies. Therefore, avoid messy cleanups. You can also reduce waste.

Let Automatic Food Service know about your event in advance. This way, we can adjust the service to include more fresh options and adjust the kiosk.

3. Get Bulk Orders

For your next company picnic, consider ordering from Automatic Food Service in bulk. We do this for Auburn office coffee service and we can also do this for picnics! Choose from our large assortment of water, chips, soda, snacks, etc. We have everything employees want. Therefore, your company picnic will be perfect. It’s great for corporate meetings too! Plus, we’ll drop the items off with your coffee!

Don’t know what to order? We’re happy to help! Call Automatic Food Service today. We’ll offer our recommendations. We carry national brands and local favorites. There is always something for everyone!

We’ll Help You Host a Memorable Company Picnic

Host the ultimate company picnic this summer. Automatic Food Service is here to help with break room services. It’s affordable and easy. Forget the caterer. Call us instead!

Contact us today by calling (334) 264.7336 to learn more. Employees will love the free food. And you’ll love our customer service!

5 Tips To Help Montgomery Employees Reduce Work Stress

Posted on May 4, 2023April 28, 2023 by Katie Waxman

Work is a part of our everyday lives, so it’s essential to cultivate a positive workplace environment for Montgomery employees. After all, work stress is not only bad for employees, but it can also have a negative impact on your business. When employees don’t feel their best mentally or physically, they won’t perform their best. In fact, it may poorly impact corporate morale and employee retention rates. So, give them an encouraging and healthy office space for breaks each day.

Not sure where to start? Not to worry! Automatic Food Service is here to help. We offer tools that support corporate wellness through a variety of Montgomery break room solutions. We’ve got you covered from vending machines to a water filtration system and an excellent office coffee service.

Are you ready to help employees feel great and perform even better? Use these tips to help them deal with workplace stress.

Take a Break in the Office Break Room

When you’re feeling overwhelmed with the tasks at hand, take a brief time-out. And remember to encourage your employees to do the same. This will help lower cortisol, the stress hormone in your body. Why not try a bit of office yoga or a five-minute meditation? Invite a local yoga instructor to come to the office to host a group class in the break room. This will give you and your employees a sense of calm despite the business of the week. As a result, you’ll be sharper and more focused when you return to your desk.

Don’t Skip Meals When Feeling Work Stress

Eating a balanced and nutritious diet is not only good for your physical health, but it’s also essential to mental health. Skipping meals can lead to low blood sugar, which may leave you feeling down. Support employees’ well-being by upgrading your office break room with a Montgomery micro-market. Ensure the micro-market has fresh food options packed with nutrients and protein to keep you and your employees fueled. You’ll also want healthful, energy-boosting snacks readily available for short breaks between tasks. This will encourage everyone at the office to eat well-balanced meals that make them feel good from the inside out.

Gain Some Helpful Perspective

You cannot control everything, and that’s okay. It’s time to accept that not everything will always go the way you want. Instead, ask yourself, “are things really that bad? What can I learn from this? How can this help me improve?” Turning a mistake or a bad day into a learning experience can lead to a more optimistic outlook. In the office, it can foster a kinder, more growth-focused mentality. So, be gentle with your team and encourage staff to look at errors as opportunities for growth rather than feeling ashamed of mistakes.

Montgomery Break Room | Snacks & Fresh Food | Decrease Work Stress

Stress Less About Work with Daily Exercise

Moving your body does wonders for stress. It releases endorphins that make you feel better, support your bodily functions, and give you energy. While it can be a challenge to move regularly when you work at a desk, encourage employees to take walking breaks. You might even start a lunch walking group so employees have the option to exercise and chat with their peers.

Consider Non-Caffeinated Beverages

Drinking too much caffeine can lead to added stress and anxiety. Therefore, it’s important to ensure that there are non-caffeinated options in your office break room. For example, you might ask for flavored water and natural fruit juice beverages to be added to your Montgomery vending machine. Don’t forget about hot options too. Our Montgomery office coffee service offers caffeine-free hot chocolate and lots of herbal teas. When you work with us, we’ll provide a wide selection of beverage options.

Support your Montgomery employee with a high-quality break room!

Give employees the break room services they need to feel their best and let us help you do it! Contact Automatic Food Service at (334) 264.7336 or info@afsvend.com for more information about our micro-market, office coffee,.com vending, or water filtration services. We look forward to working with you!